Physical Education And Yog (373) Nios Guide Book 12th English Medium -Top Publications
Physical Education And Yog (373) Nios Guide Book 12th English Medium. This book provides you with complete solution to your NIOS studies and Acts like a true guide in giving a good direction to your success, Please do not confuse this with your textbooks.
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Physical Education And Yog (373) Nios Book Latest Text-Cum Guide with Important Question with Answer
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Nios Guide Books -Top 12th Class English Medium, 12th (Senior Secondary) Class, Latest Prescribed Syllabus of National Institute of Open Schooling (NIOS), text -Cum Guide with More Important Question with Answers for April/October Season & On-Demand Examination.
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Lesson Name - Nios Text Book 373 Physical Education & Yoga Contains:
MODULE 1 : CONCEPT OF PHYSICAL EDUCATION AND YOG
- Introduction and Historical Development
- Ethics and Values
- Physical Fitness and Wellness
- Career Aspects of Physical Education
MODULE 2 : DIMENSION OF PHYSICAL EDUCATION AND YOG
- Physical and Physiological Aspects
- Psychological Aspects
- Social Aspects
- Spiritual Aspects
MODULE 3 : HOLISTIC HEALTH
- Introduction to Health
- Diet and Nutrition
- Awareness of Lifestyle Disorders
- School Health Programme
MODULE 4 : PHYSICAL EDUCATION AND SPORTS SCIENCES
- Physical Education for Various Populations
- Sports Training
- Test and Measurement
- Organization of Tournaments
- Athletic Injuries, First Aid and Safety
MODULE 5 : YOGIC PRACTICES
- Hatha Yog
- Shatkarma
- Asana
- Pranayama
- Mudra and Bandha
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